Level 1 CurriculumThere are six principle components you will be working with:
Kriya & Meditation - The Foundation of Kundalini Yoga as taught by Yogi Bhajan®
Learn the theory and practice of Kundalini Yoga Kriyas & Meditations
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Humanology and Philosophy - The Concepts and Lifestyle of a Kundalini Yoga Teacher
Understand the history and tradition of Kundalini Yoga, as well as the underlying philosophy and concepts that make up the yogic tradition
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Anatomy and Physiology - The Basics of Yogic and Western Anatomy
Explore the purpose and function of the body’s systems and how they support the practice of Kundalini Yoga and the Lifestyle of a Yogi
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Consciousness and Values of a Teacher
Roles and responsibilities, as well as the skills and techniques, of an effective instructor of Kundalini Yoga as taught by Yogi Bhajan®
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The Master’s Touch · Cultivating a Connection to the Master Yogi Bhajan
Develop a connection to the Master, cultivate a relationship to the Golden Chain of Teachers, and serve the legacy of the teachings
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The Practicum · Teaching from Day One
Well—almost day one! Develop an appreciation and understanding of yoga from a teacher’s perspective and experience teaching—with focus groups for feedback and encouragement—throughout the course.
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